8th November 2012 - 3:01 | London UK, Hyde Park |
Hi I am a PT from London offering something a little bit different. I specialise in bodyweight strength skills and boxing workouts.
I can help you do things such as lose weight, increase flexibility, increase cardiovascular fitness etc. But I could also teach you to do handstand pushups and muscle-ups. Or how about learning to do a one armed chin-up? Increase punching power? learn the Human flag? These are just a few of the things I can train you to do. Check me out doing a handstand on just the thumb and forefinger of each hand.
Obviously this is an advanced skill but just an example of one of the many things that I can teach you. In addition to this I also do boxing workouts and drills and I always carry my pads with me!
I offer rates of £35 per session, 6 sessions for 180 and 12 sessions for 300.
Or if you like we can arrange a different plan to cater your needs.
We can train in the park or in your own home, no need for weights and I bring all the equipment such as Boxing pads, gloves, resistance bands etc. so give me a call or text if you would like to discuss further and arrange a consultation.
I am a fully qualified REPS level 3 Personal Trainer with first aid and Insurance, certificates and references available on request.
I look forward to hearing from you,
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