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8th April 2013 - 11:27 | London UK, london

Thank you for viewing my ad.

My name is Gavin Johnson and I have been personal training for over 5 years. I have a very strong background in sport, having been sports captain throughout my academic career. I represented my schools and University in a wide range of different teams such as; basketball, softball, rugby, tennis, table tennis, badminton, squash and athletics.

This has benefited me greatly, as I have a wide range of training methods accumulated through competing in the mentioned sports above. I will be able to offer my client a life times worth of experience in training in order to reach your goals.
Whether you are a beginner to fitness and sport or very experienced I will have a a tailor made program for you that will take you to your limits and push the boundaries of your current fitness.
Whether you want to lose weight, improve your general fitness or need help training for a specific sport I can help.
I will also advise you on your dietary requirements in relation to your chosen goal.
I specialise in:

Weight lose
Muscle gain
Sport specific training
Advanced fitness training (athletics based)

I have a level 3 qualification in personal training and nutrition.
I am also a national level Javelin thrower and former decathlete.

Call or email me for a quote on rates

Hope to hear from you soon
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