28th August 2015 - 23:35 | London UK, west london | Price £15
Weider Crunch Trainer for sale
The Weider Crunch Trainer tones and sculpts your abs - the ideal tool for all exercises that shape and tone the abdominal muscles.
More than 12 exercises can be done with this simple yet effective workout companion.
Thanks to its ergonomic design, it allows the best and safest position for achieving those washboard abs while protecting the back and neck. With its space saver design it folds into a very small size and can be easily stored or transported anywhere.
The practical mat incorporated into the Crunch Trainer makes it a truly complete workout tool, offering maximum comfort during usage.
It comes with a training DVD which gives examples of how to use the Cruch Trainer for best results and also includes suggestions for use and exercises.
1) Main objectives of crunches - To get an effective abs workout while protecting the back and neck.
2) Crunch with knees raised - This is an intermediate-level exercise that involves both upper and lower abs.
3) Oblique crunch - Workout concentrated on the lateral abdominal muscles.
4) 'L' Crunch - An advanced-level exercise, specifically for the upper abs.
5) Crunch with feet raised - Concentrates on the lower abs.
6) 'Bicycle' ab crunch - This is an advanced exercise, specifically for the lower abs.
Dimensions: 93 x 63 x 57cm (assembled), 59 x 63 x 20cm (folded), weight 5.7kg.
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