25th January 2015 - 10:50 | London UK, London |
Bored with Boxercise? Tired of the Treadmill? Yawning at Yoga? Want to get maximum results in minimum time, and still have FUN ?
I can train you in your gym, place of work, at home, at my gym based in the City, London Zones 1 and 2 SE London or local to North Kent, in fact anywhere that you want to. I am a fully qualified and insured Personal Trainer, and I bring a wealth of knowledge and experience that will help you achieve the results that you want.
I will give you the motivation and support that you would never get by yourself. We will work together to design a workout programme that is customised to your needs and most importantly, one that you will get results from! All I need from you is 100% commitment to getting fitter and changing your lifestyle!
Workouts will always be varied and interesting and you will learn proper form and technique and the benefits of every exercise that you do!
My skills and experience cover many forms and areas of exercise:
* Weight Loss
* Boxing Coaching / Training
* Sports Specific - Running, Swimming, Skiing, Football etc.
* Core and Strength Training
* Rehabilitation and Corrective training
* Strength building, Muscle toning
* Pre and Post natal exercise
* Partner/Group Training - Discounted rates apply!
To read recommendations from clients copy / paste or click on this link: http://www.linkedin.com/in/londontrainer
VIEW MY 12 MINUTE WARM UP VIDEO BY COPY/PASTING OR CLICKING ON THIS LINK!
Also follow me on Twitter for helpful exercise and nutritional hint, tips and information - https://twitter.com/London_Trainer
LOCATIONS: City, London Zones 1 & 2, South East London & North Kent (Erith, Bexelyheath, Dartford, Belverdere, Bexley, Crayford etc.)
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